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Diabetes Exercise Class

Type 2 Diabetes is the fastest growing chronic disease in Australia with almost 300 people diagnosed with Diabetes every day.

The good news is that exercise is an incredibly useful tool in managing Type 2 Diabetes.

Sans Souci Physio run a small group exercise for people with Type 2 Diabetes.

The class is run by our Exercise Physiologist and includes both strength training and cardio, as well as education – to give you the tools to take control of your condition. 

Our classes are tailored to your needs and ability.

You can ask you GP to provide a Medicare Plan which entitles you to 9 sessions under Medicare per year. 

There is then just a small out of pocket expense each class.


ONERO Exercise Classes at Sans Souci Physio! 


ONERO is an exercise program specifically tailored to improve/ maintain bone mineral density. 

Weekly Classes:

Monday 8:30-9:15am

Tuesday 8:30-9:15am

Tuesday 10:30-11:15am

Wednesday 8:30-9:15am 

Thursday 5:30-6:15pm

Please call for more information and bookings.