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Massage Therapy

Therapeutic massage can be an important part of your health maintenance plan:

  • reducing or eliminating pain
  • improving joint mobilty
  • improving circulation
  • improving immune system functioning
  • encouraging lymphatic functioning
  • reducing depression & anxiety
  • reducing tension in muscles resulting in improved posture
  • increasing body awareness

Clients often report a sense of prespective & clarity after a massage treatment.

The emotional balance bodywork provides can often be just as valuable as the more tangible physical benefits.

Experts estimate that upwards of ninety percent of disease is stress related & perhaps nothing ages us faster, internally & externally, than high stress While eliminating anxiety & pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress by

ONERO Exercise Classes at Sans Souci Physio! 


ONERO is an exercise program specifically tailored to improve/ maintain bone mineral density. 

Weekly Classes:

Monday 8:30-9:15am

Tuesday 8:30-9:15am

Tuesday 10:30-11:15am

Wednesday 8:30-9:15am 

Thursday 5:30-6:15pm

Please call for more information and bookings.